Book Your Seat
90-Min Nervous System Reset Masterclass
Backed by Science. Grounded in Compassion
Learn to Work With Your Nervous System — Not Against It
Discover the framework to reduce stress, anxiety & emotional fatigue — without forcing change or fixing yourself.
Mamtha Rajesh
India’s No.1 Psychotherapist & Breathwork Therapist
25+ Years Experience With 4000+ Happy Individuals
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Masterclass Details
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The webinar will be in English
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DATE
30-Dec-2025
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TIME
19:00:00
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DURATION
90 mins
VENUE
Zoom
Real Stories, Real Results
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Mihir Nath Chopra
Felt an immediate difference in his body after the session.
Deepti Shetty
Totally surprised at her experience of the kind of release she had post the session.
Shakti
Experienced inner child healing as a result of the breath-work session.
Dr. Ram Nair
As a Medical Doctor experienced healing at a deeper level.
Tanmayee
Released so much in such a little time and fell in love with herself again.
Babu
Experienced an extraordinary holistic healing.
How This Masterclass Will Help You
Reduced Stress & Anxiety
Experience less inner pressure and more ease each day.
Break Emotional Overwhelm
Understand why you repeat patterns — without intending to.
Clarity & Focus
See clearly what’s happening in your body and mind.
Respond Not React
Learn how to stay grounded instead of snapping or shutting down.
Positive Mindset Boost
Eliminate negative thoughts and build positive habits with using the power of your breath.
Feel Safe in Your Own Body
Rebuild inner safety so your body stops running in survival mode.
What Will You Exactly Learn in This Masterclass?
Why your nervous system is running you — without self-blame
How real change happens — without force or fixing
How default stress responses form — without willpower
A simple 10-minute daily practice that starts your reset
Which emotions you get stuck in — without suppression
How to feel safer in your own body — so clarity, calm, and healing become possible
This Masterclass is for YOU if you are...
Running on autopilot most days
Always “giving” but feel unseen inside
Looking for real nervous system relief
Exhausted even after resting
Overthinking, shutting down or overwhelmed
Want change, not pressure or forced healing
Meet Your Coach
Mamtha Rajesh
India’s No.1 Psychotherapist & Breathwork Therapist
I’m a psychotherapist and breathwork therapist with over 25 years of clinical experience, integrating psychology, neuroscience, somatic practices, and breath-based regulation to help individuals resolve stress patterns at their root — through the nervous system. I specialise in working with people who are intelligent, self-aware, and have done the mindset work — yet still find themselves stuck in cycles of overwhelm, shutdown, emotional fatigue, or survival mode. My approach is scientific and body-first — focused on nervous system safety, emotional integration, and sustainable change to help people develop a regulated, resilient nervous system that decreases chronic stress and shifts reactive patterns into intentional responses. My philosophy is simple: When the nervous system feels safe, transformation becomes natural — without force, pressure, or self-fixing.
FAQ
Is this masterclass suitable for beginners?
Yes. The masterclass is beginner-friendly and designed to be accessible and gentle. All practices are guided and optional.
Is this an online or in-person session?
This is a live online masterclass conducted via Zoom, allowing you to participate from anywhere in the world in a safe and comfortable environment.
Will there be any recordings available?
This is a LIVE guided experience for the participants with real-time support.
Is this masterclass therapy or a medical treatment?
No. This masterclass is educational and experiential. It does not replace therapy or medical care but offers supportive tools for nervous system awareness and stress regulation.
Will I be able to apply what I learn after the masterclass?
Absolutely. The tools and techniques shared are practical and can be integrated into daily life to support long-term nervous system regulation and stress resilience.
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